And so there is a massive temptation to weigh myself all the time, because it is really nice to experience weight loss, especially when you have deprived yourself so drastically! I need to keep reminding myself not to use the scales too much. Firstly because it is really counter-productive in the end, but secondly because the batteries run down really quickly. I need to make a decision as to which weight I shall accept as being accurate because, as I mentioned yesterday, I can get on the scales a couple of times in the morning and be given wildly differing readings as to what I weigh. At least these scales don't do that sigh of disappointment like the Wii-fit does.
'Ohhhh....' it says, giving you the impression that you have really let it down.
So, I shall not be weighing myself every day. Or at the very least, I shall not be telling you what I weigh every day. I will give an update on my weight every 10 days, no more. But I will keep you posted as to how I feel the diet is going.
For example, last night I slept really well. Could this be because I didn't over eat yesterday and so my sleep was not disturbed by digestive rumblings? Because I generally sleep badly I like to ascribe any good night's sleep to something that happened the day before. And I am almost always proved wrong. But for now, i have high hopes that I shall sleep well again tonight.